Cardio Kickboxing®
Home of The Original Sport Specific Workout with a Kick Since 1992


Cardio Kickboxing® is a registered trademark, Reg. No. 1,890,451, 1995.
Use of the name without permission is prohibited.

Past and Present Cardio Kickboxing® Locations
Hawaii, East Coast & More

HAWAII Locations OTHER Locations
      Pearl Harbor Bloch Arena MWR Fitness
      Instructor - Marcus DeValentino, Cardio Kickboxing® Director

      Melaleuca Wellness Center     
      Instructor - Kenn Johnson

       Hickam Memorial Fitness Center
       Mondays at 4:00 PM and Wednesdays at 8:30 AM
       Instructor - Kenn Johnson

      Hickam Air Force Base MWR Fitness
      Instructor -
Marcus DeValentino
, Cardio Kickboxing® Director

      Melba Stetz P.hd
      Cardio Kickboxing® certified since 2010
      Joint Base Pearl Harbor Hickam, Hawaii
      The Semper Fit center at Kaneohe Marine Corps Air Station
      Cardio Kickboxing® Saturday 8:30 a.m., plus Zumba Wednesday
      5:30 p.m
      Maximum Self Defense and Fitness, LLC
      Instructor - Sensei Kennedy
      111 South Jackson Street
      Beulaville North Carolina  28518


      Team Captain
      D Movement Fitness Studio
      4438 Culebra Road
      San Antonio, TX  78228

      MacLaughlin Fitness Center
      Dr. Ken Johnson AKA "Dr. J of CK"
      "C" Avenue and 19th Street
      Fort Lee, VA
      (804) 765-3070

      Sport Fit Club of White Marsh Park, Bowie, MD
      620 Pool Street

      Halsey Terrace Fitness Center Aerobics Room

      Instructor -
Michele Marnati
       Starting February 8, 2011
 Tuesday and Thursdays - 6 pm to 7 pm
      Payment is $3 a class or $20 a month
      Macon's Karate Fitness of Odenton, MD

       Severn Valley Tennis & Fitness, Gambrills,MD

      The Oahu Clubb
      Contact -
Mimi Maria Smith at
Mondays 6:30-7:30pm @ Oahu Club in Hawaii Kai
      6800 Hawaii Kai Dr, Honolulu, HI 96825
      Jonathan Blackburn of Annapolis, MD.

      Gold's Gym of Silver Spring, MD
      HMSA Center
      Contact -
avid Robbins at
818 Keeaumoku St. Honolulu, HI 96814
      Sport Fit of Laurel, MD

      Eagle Fitness of Ft. Meade, MD


      Lady of America Fitness in Crofton, MD

      Women's Wellness & Fitness Center in Waipio, Hawaii
      Instructor- Kamphan Ko (TKO) Norasing at or

      Gold's Gym of Crofton, Maryland

      MWR NAS Pensacola, Florida
      Women's Wellness & Fitness Center
      Certified Cardio Kickboxing® Instructor since 8/2010
      Contact Instructor - Kasie K. Carvalho
      94-530 Ukee Street
      Waipahu, Hawaii
      Tel. 808-680-0092

      Army Human Resources Command, St. Louis

      Army Human Resources Command, St. Louis

      The Kalihi YMCA
      Contact Instructor - Melba Stetz
      1335 Kalihi St
      Honolulu, HI 96819
      Tel. 808-848-2494
      Click HERE for Flyer

       Tripler Army Medical Center MWR Fitness in Honolulu, Hawaii
      Instructor - Kamphan Ko (TKO) Norasing at

      Gold's Gym, St. Louis
      World Gym of Long Island, NY
      Charles Gagnon
      #48614 12/8/03 - 12/8/05

      Toshindo Karate & Fitness Center
      196 Maple Ave
      White Plaines, NY 10601
      (914) 285-9001

      Lady of America Roscoe, Illinois
      Forest City Community, Pearl Harbor, Hawaii
      Since September, 2008
      Contact Cheri Spann at

       Iroquois Point Fitness Club of Ewa Beach, Hawaii
      (For information contact

      Navy MWR Pearl Harbor/Bloch Arena Fitness     
      Contact Instructor:

      Hickam Air Force Base Fitness Center
      Contact Mike Pajil at

       Nu'uanu YMCA
       Cardio Kickboxing® 6:30-7:30 - Friday evenings
       Contact Instructor Mineyo Shimojo at

       Tri Star Karate Studio of PA (CERTIFICATION EXPIRED)

      The Gym
      Ann Oswald
      10th and New Jersey Aves.
      North Wildwood, NJ 08260

      Kalihi YMCA Fitness Honolulu
      Sat. from 11:00 am-12:30 pm
      Contact Instructor Mineyo Shimojo at

Ft. Shafter
      Contact Instructor - "Ko-Norasing" at

      Ft. Shafter

      Contact Instructor - Daryilynn Gandaoli at

       Ft. Shafter
      Contact Instructor - Justine Lewis at

 Ft. Shafter
      Contact Instructor - Shante at

      Ft. Shafter
      Contact Instructor - Glenda Cassaio at

      Five Mountain Fitness
      66-120 Lalamilo Farm Road Kamuela, HI 96743
      Contact Instructor - Jennifer Richardson at (808) 887-1116

        Naval Air Station Barbers Pt.

      Schofield Barracks

        Kaneohe Marine Corps Air Station

      Kunia Fitness Center

      Foster Village

      "The Gym"

      Honolulu YWCA

      Red Hill

      Spa Fitness Center of Waimalu

      Spa Fitness Center of Waipio


      MCB Camp Smith

      NAVMAG Westloch

      Camp Stover Wahiawa

      MWR Community Center

      Chaminade University Honolulu

      Moanalua Terrace MWR

Please consult your physician before engaging in any exercise physically demanding activity. Sport Karate Inc. and it's Cardio Kickboxing® associates are held completely harmless of any accident, illness, or injury that might occur regarding use and or participation of the Cardio Kickboxing® program.

This program has been endorsed by the IKF!



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